Depending on factors features a big male love on the front. This nutrition and lifestyle habits and addictions, bad habits and even ecology. Fully equipped, High-Quality Study of the male reproductive system is possible in case of food – quality and rich lifestyle, proper exercise and regular. Otherwise, you have to buy vitamins for men to develop power.
Age can occur if there were male and strength, and is different for everyone. Some say this is not a problem, early enough to learn some about him. Once a business on the part of the reproductive system starts, fails, many representatives of the stronger sex, they have resorted to the use of pharmaceutical, biological additives, miraculous boiled. Only a small part remembers the men and pro vitamin.
The potency of reduce symptoms
Experience the power to reduce the first signs when you age, old age and diseases of a man he doesn't think. He is still young and full of energy. Warning phenomenon in which one of the following:
- weak erection or his lack;
- declining interest and the pleasures of love;
- premature ejaculation.
After receiving the first signals this is the man you need to consult a doctor. This general strengthening and prescribe treatment, men's health, most likely, recommended vitamins.
The causes of decline in potency
Many factors effect on the ability of a man and his strength. Before anything else of theirs:
- bad habits: bad firm and soft drinks;
- the presence of thyroid disease and other endocrine system abnormal operating;
- neurological diseases;
- the most likely side effects of drugs formation;
- bad environmental conditions;
- hereditary factors;
- excess weight and obesity;
- a wrong lifestyle: poor diet, smoking, antidepressants;
- sharp psychological problems: fear, difficulty, depression in family and workplace;
- abnormalities of the cardiovascular system, it is known to erection that accompanies the process, fill, blood vessels, sexual organ;
- leading a sedentary lifestyle circulation violated the pelvic organs.
An uncomfortable rhythm of life that can have an effect on male aphrodisiac. So, promote sleep, the body never again. As a result, decreased visual acuity sensations or sex. We are celebrating such disorders are usually male, age over the age of 50. This is usually accompanied by a fall in the testosterone levels. These sex hormones responsible for the male sex drive and sexual quality of life in the body.
For the development of an effective potency of vitamins
A man takes care of himself and especially about health, you need to contact a professional at the first sign discounted potency. The doctor, of course, it will help to deal with a problem, but this has led to success factors for an exception. For example, the power to change the system, to get rid of the extra weight, quit smoking and drinking alcohol as much as possible to reduce an amount of life.
What accent do you have? Fresh vegetables and fruits, meat and seafood. The gifts of the sea, carrying a big favour for male potency. Food, rich in nutrients and vitamins, promotes sexual desire and contribute to male activity. Potency with the potential to resolve the issues that are very important vitamins for men are as follows:
Zinc
In these cases, what the concept of time in the body in sufficient amounts, to a large extent erection. Optimal dosing – 14 mg / day. It would be impossible without this important education to these elements in the molecules of the male hormone testosterone. Slender as a male problem begin troubleshooting the intake of this vitamin is therefore very important.
Selenium
Only important, and also helps to produce male hormones to treat infertility. The power for a perfect pair of vitamin E with Selenium.
Magnesium
The most powerful antioxidants. The skilled process significantly increases the body's circulatory, relaxing the nervous system.
Potassium
Ideal layout cycle of the nervous system.
B group vitamins
The positive effects of B group vitamins enhances the activity of the brain. Due to the increasing performance is a dream, robust, Nov Tonus increases, the erection slowly getting better.
Vitamins C and D
Capillary permeability increases good effects erection.
To increase male potency vitamin contraindications
Before buying the growing strength of drugs, and cost is often quite expensive, the following information about contra-indications for application. Connects them:
- components sensitivity a drug hypersensitivity: allergic reactions which may cause many additives that contain active compounds that are included are fairly;
- the potency accompanying diseases: some medications may be contraindicated to increase libido in the treatment of vital diseases;
- the presence of cardiovascular disease: many drugs to increase potency, encouraging increased blood flow in the vessels and this is not always necessary for the heart diseases;
- heart disease, stomach ulcers, deviation in the work of the kidney.
It's a big enough list of contraindications should take note. Some components are vitamins to increase potency is quite aggressive body. Their interaction with the drug used to treat other diseases, can be unpredictable.
To increase the potency of vitamin side effects male
Male vitamins when you remember, you may experience side effects, which includes:
- increased irritability;
- to reduce noise, the body;
- fatigue;
- drowsiness;
- strong migraine headache;
- light sensitivity;
- stomach pain;
- nausea;
- diarrhea;
- constipation;
- the lesions of the skin, e.g., acne, urticaria;
- allergic reactions;
- increased anxiety nervous system.
Often emphasized, and such a side effects men, vitamins, sleep disorder. Degree, the symptoms, the problems may be different: irresistible desires constantly sleep insomnia so exhausting. So, the use of drugs must be strictly restrained. It's not worth it the magic pill to relieve a problem that is bad in the hope of increasing the dose for years.
In some cases, intake of vitamin preparations possible to provoke stone formation of kidney stones, gastritis, kidney failure. Perhaps the only act to prevent the use of funds carefully in order to see all these, therefore, the main condition – definitely if you are on medications, follow the recommendations and contraindications.
Power save
You should never use such drugs to a few simple rules that should be followed for:
- Rides for a regular sex life. In addition, sexual life, is more preferred, understated in a way. Mid bad sexual excesses with periods of peace in the same period a total men's health.
- Of collateral a stable power – a healthy lifestyle. Proper nutrition, good sleep and exercise to allow you to get the power to keep the guy for a long time.
- In time, a visit to the doctor in case of health problems. So, for example, a negative power may be sudden diabetes or hypertension.
Health observation, daily routine and regular sexual intercourse a well built male, not to stay, just young and healthy, but also a man's power.